Muay Thai

Muay Thai

A Martial Art originating from Thailand, Muay Thai incorporates attacks and maneuvers which utilize fists, legs, elbows and knees. It is because of this wide array of techniques that it is often referred to as "The Science of 8-limbs." Classes at FTCC in this discipline incorporate proper stance and footwork, attacking and defending, padwork and contact drills, conditioning and sparring (optional).