+1 9123763704
zenith@ftccgym.com
1300 Queensborough Blvd, Suite 102
FTCC Fitness & Wellness Center

# Transform Your Life with Expert Training

Explore Our Services
Personalized Fitness Solutions

# Achieve Your Goals with FTCC

Get Started
Why Choose FTCC?

## EXPERIENCE THE DIFFERENCE

#### Personal Training

One-on-one sessions with certified trainers, tailored to your unique fitness goals and needs.

#### Group Fitness

Motivating group classes for all levels, from HIIT to yoga, in a supportive community environment.

#### Strength Training

Modern equipment and expert guidance to help you build strength, muscle, and confidence.

#### Body Building

Comprehensive programs for muscle growth, definition, and competition preparation.

Our Services

## WHAT WE OFFER

Personal

##### Personal Training

Customized fitness plans and one-on-one coaching for maximum results.

Group

##### Group Fitness

Fun, energetic group classes to keep you motivated and engaged.

Strength

##### Strength Training

Programs for all levels, focused on safe and effective strength gains.

Body Building

##### Body Building

Expert support for muscle growth, definition, and competition prep.

## Start Your Fitness Journey Today

Join FTCC and experience a healthier, stronger you.
Book a Free Consultation
Membership Plans

## Choose Your Plan

### Personal Training

## $60

per session

- 1-on-1 coaching
- Custom workout plan
- Nutrition guidance
- Progress tracking

Book Now

### Group Fitness

## $25

per class

- Access to all group classes
- Motivating instructors
- Community support
- Flexible schedule

Join a Class

### Strength Training

## $50

per session

- Strength assessment
- Progressive programs
- Trainer supervision
- Access to equipment

Start Training

### Body Building

## $70

per session

- Competition prep
- Muscle building focus
- Diet & supplement advice
- Expert coaching

Get Started
Our Team

## MEET OUR EXPERTS

Contact Us

#### Rachel Smith

Certified Personal Trainer

#### Michael Johnson

Group Fitness Instructor

#### Emily Davis

Strength Coach

#### Chris Lee

Body Building Specialist
Newsletter

## Stay Connected with FTCC

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