+1 9123763704
zenith@ftccgym.com
1300 Queensborough Blvd, Suite 102

Discover Our Classes

At FTCC Fitness & Wellness Center, we offer a diverse range of classes designed to help you achieve your fitness goals, no matter your level or interest. Our classes include Strength & Conditioning, Group Fitness, Yoga, Cardio, and Body Building. Each session is led by certified instructors who are passionate about creating a motivating, inclusive, and results-driven environment. Whether you want to build muscle, improve flexibility, boost endurance, or simply have fun, you’ll find the perfect class for you at FTCC.

Our Approach

We believe in variety, progression, and community. Our classes combine expert guidance, modern equipment, and supportive group energy. You’ll benefit from personalized attention, safe training techniques, and a welcoming atmosphere that makes every workout enjoyable and effective.

Our Instructors

Certified & Passionate Team

Our instructor team includes experts in strength training, group fitness, yoga, cardio, and body building. Each brings years of experience, nationally recognized certifications, and a genuine passion for helping you succeed. At FTCC, you’re always in good hands—our trainers are here to motivate, educate, and support you every step of the way.

Find Your Time

Find Your Time

  • All event
  • Fitness tips
  • Motivation
  • Workout
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00am - 8:00am
Strength & Conditioning
Emily Davis
Yoga
Michael Johnson
Cardio Blast
Rachel Smith
Group Fitness
Michael Johnson
Body Building
Chris Lee
Strength & Conditioning
Emily Davis
10:00am - 12:00pm
Group Fitness
Michael Johnson
Yoga
Michael Johnson
Cardio Blast
Rachel Smith
Strength & Conditioning
Emily Davis
Body Building
Chris Lee
5:00pm - 7:00pm
Cardio Blast
Rachel Smith
Strength & Conditioning
Emily Davis
Body Building
Chris Lee
Yoga
Michael Johnson
Group Fitness
Michael Johnson
Strength & Conditioning
Emily Davis
7:00pm - 9:00pm
Yoga
Michael Johnson
Cardio Blast
Rachel Smith
Body Building
Chris Lee
Group Fitness
Michael Johnson
Strength & Conditioning
Emily Davis
Yoga
Michael Johnson
+